The apps it reads
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Apple Notes100 notes free -
Mail200 emails free -
Messages200 conversations free -
Safari10 days of history free -
Calendar100 events free -
Reminders100 reminders free -
ContactsFree -
Phone Calls100 calls free -
Screenshots50 screenshots free -
Voice MemosFree -
Apple Books20 books free -
Kindle20 books free -
Chrome Bookmarks100 bookmarks free -
BearFree -
PodcastsFree -
Screen TimeFree
Bear, Voice Memos with their transcripts, Podcasts, Screen Time and Contacts export in full, for free. Every other app is free to try, then pay once to unlock it.